Sunday, January 1, 2012

DAY ONE

Welcome to the rest of your life! This Fuel Challenge is off to an amazing start with 80 people registered and raring to go.  This is going to be awesome! Super proud of our focused, hard working members and how they chase after their goals.


FOOD

Sure meat is more expensive than cereal, but you get what you pay for.  It is possible to eat paleo/primal and not break the bank.  The key is to plan ahead and get creative.  Whole9 has a great guide to the grocery store.


RECIPES

Here are some helpful recipes to get you started, as well as a few more.  Feel free to post your own tasty recipes to the Goggle group as well (if you have not received the invite email me and Ill add you).

POINTS

Time to own up to your decisions.  :) Please don't forget to post your points to the comments section of today's blog post.  We are all here to help hold each other accountable.  Lets do this!
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26 comments:

  1. CelesteJanuary 1, 2012 at 8:45 PM

    3 points for day 1!

    ReplyDelete
  2. KimbaJanuary 1, 2012 at 8:50 PM

    7 pts 1/1/12

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  3. kristine gambleJanuary 1, 2012 at 9:19 PM

    1 point - not a good start. Thank god for fish oil....

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  4. Coach MickeyJanuary 1, 2012 at 9:26 PM

    6 pts (3+1+1+1). Assuming my SFH protein shake knocks me from 4 to 3 pts.

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  5. KedarJanuary 2, 2012 at 12:28 AM

    6 points. Missed the points for workout today because I got up too late.

    Any bonus points for sleeping more than 10 hours?

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  6. StacyJanuary 2, 2012 at 7:28 AM

    When this challenge is over, is anyone interested in doing a clothes swap? It's a fun way to get some new clothes, reuse some old ones you don't wear anymore, and maybe some people will have clothes that don't fit so well anymore.

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  7. Alex and BeckyJanuary 2, 2012 at 8:17 AM

    Alex - 5 points (4 + 1)
    Becky - 5 points (4 + 1)

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  8. SreeJanuary 2, 2012 at 8:29 AM

    5 points for the day. No slipups and 8 hours sleep.

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  9. SreeJanuary 2, 2012 at 8:30 AM

    Sree - 5 points ( 4 + 1 8h sleep)

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  10. SallyJanuary 2, 2012 at 10:11 AM

    6 points for the day (followed my plan, 8 hours sleep and took fish oil)

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  11. jenny morganJanuary 2, 2012 at 10:42 AM

    6 points for day 1! (4 + fish oil + eight hrs of sleep)

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  12. Bobby BostonJanuary 2, 2012 at 1:10 PM

    2 points!

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  13. kristine gambleJanuary 2, 2012 at 2:41 PM

    For Jason G, 5 points for day 1.

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  14. Aaron FJanuary 2, 2012 at 7:50 PM

    4+1(WOD) off to a pretty good start,anyone know a good fish oil?

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  15. Michelle FJanuary 2, 2012 at 7:53 PM

    4+1(WOD)+1(8 hours sleep)= 6 points

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  16. BradJanuary 2, 2012 at 8:13 PM

    4 + 1 (fish oil) + 1 (over 8 hrs of sleep) = 6 Points

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  17. R MJanuary 2, 2012 at 8:25 PM

    5 Points. - Rest Day No WOD - (-1 for creme sauce on my chicken salad. My bad.

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  18. Kimmy JeeJanuary 2, 2012 at 8:31 PM

    5 points

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  19. Melinda CJanuary 2, 2012 at 9:53 PM

    2 points for food (rice with dinner) + 1 point for sleep = 3 points

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  20. CynthiaJJanuary 2, 2012 at 9:54 PM

    5 points - wish my hourlong run in the hills counted as a WOD!

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  21. UnknownJanuary 3, 2012 at 12:24 AM

    4 points. 1.1.12
    7 points. 1.2.12

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  22. ApertureKJanuary 3, 2012 at 11:07 AM

    Jan 1st: 4(Food)+0 = 4
    Jan 2nd: 4(Food)+1(8hrs sleep)+1(CF) = 6

    ReplyDelete
  23. Liz TJanuary 4, 2012 at 2:28 PM

    3 points (will be -1 every day for Progenex)

    ReplyDelete
  24. Mike WJanuary 4, 2012 at 6:00 PM

    3 points for 1/1

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  25. Liz TJanuary 5, 2012 at 8:40 AM

    Oops, lies. 4 points. No WOD = no Progenex!

    ReplyDelete
  26. CastroJanuary 5, 2012 at 9:09 PM

    4 points

    ReplyDelete

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