Playing Nice With Others
There are three topics of discussion that are sure to rile up even the calmest of individuals; politics, religion and diet. Chances are your non-paleo friends have hassled you about your eating habits from time to time. They already think you are a "crazy cross fitter" and your diet is now proof that you have really "drank the koolaid".
Mark Sisson recently posted the following on how to respond about your high fat, grain free diet. For many of us we choose the paleo diet because it makes us feel and look better but there is a reason why it works. Mark's discussion provides a great jumping off point for beginning to understand how your body works and how you can best support it. Enjoy!
The top 8 most common reactions to your grain free diet (and how to respond):