It's about that time again, time for a dunk. What is a dunk you ask? The dunk we are referring to is hydrostatic body fat testing, which is considered one of the most accurate ways to calculate body fat.
Late next week we will have the "dunk tank" at our San Jose, Santa Clara and Mountain View locations. NorCal CrossFit and FitnessWave have partnered together for years to provide information for our members about their body composition. We are stoked to have the opportunity to provide you with yet another way to measure your awesomeness :) To sign up click here.
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