Now that you are eating clean you may have noticed that many sauces or spice blends at the store have things added that you would rather not put in your body. Don't worry you are not destined to eat plain chicken for the rest of your life, there are many spices that you can use to liven things up. Paleo Blocks has an awesome spice chart that lists many spices I have never even tried before (ignore the fact that the chart includes bread, not sure what that is about). Let's get creative and see what new spices we can use this week. Find something that tastes awesome, post it to the blog comments. What if it tastes awful? Post that here too! Enjoy!
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