Its that time again! Time for another Fuel Challenge. This one will be far more laid back than our annual January Fuel Challenge (but not any less life changing!). The challenge will start July 15th. We will have a kick off seminar July 13th (see below). There are more details to follow but mark your calendars and get excited! This is going to be awesome!
Fuel for Life: Nutrition Seminar
When: Saturday July 13th at 12:30pm
Where: NorCal CrossFit Mountain View
What: Every day you make choices about the food that goes in your body and for minutes, hours, and days later, you feel the effects. Each one of those choices has an impact on how your body is able to fuel your daily activities as well as your long term health and wellness. Let's gear up for another Fuel Challenge by chatting about your nutrition and what best practices you could use to set yourself up for success. RSVP to dana@norcalcrossfit.com.
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