Monday, July 8, 2013

Nutrition Seminar This Saturday




Fuel for Life: Nutrition Seminar

When: Saturday July 13th at 12:30pm

Where:  NorCal CrossFit Mountain View

What:  Every day you make choices about the food that goes in your body and for minutes, hours, and days later, you feel the effects.  Each one of those choices has an impact on how your body is able to fuel your daily activities as well as your long term health and wellness.  Let's gear up for another Fuel Challenge by chatting about your nutrition and what best practices you could use to set yourself up for success.  RSVP to dana@norcalcrossfit.com

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