How are things going? Hoping that you are enjoying some much needed rest and relaxation as 2013 comes to and end. As we finish up the year, take a moment and consider what went well this year. Let's keep what went well and consider what we would like to change in the new year.
We will be conducting a Fuel Challenge in the new year and if you are planning on taking part we would love your input. Click here to let us know you are interested in taking part and what would be helpful for you.
Fuel Challenge Kick-Off
When: Jan. 5th at Noon
Where: NorCal CrossFit Mountain View
What: Kick off the new year with a fuel seminar and challenge! We will be discussing best practices for the new year and ways to improve how your fuel your body.
Happy Holidays and remember…..
Enjoy some quality time with family and friends!
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