Sunday, January 15, 2012

Day Fourteen

Quick little video: Paleo in a Nutshell.  Pretty good video. Check it out. 

Have a great week and don't forget to post your points to comments.  

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9 comments:

  1. SreeJanuary 16, 2012 at 7:30 AM

    6 points

    ReplyDelete
  2. UnknownJanuary 16, 2012 at 10:23 AM

    hahaha, that video was awesome!

    6 points.

    ReplyDelete
  3. SallyJanuary 16, 2012 at 10:45 AM

    Saturday, 7 pts
    Sunday, 6 pts -- took a crossfit rest day!

    ReplyDelete
  4. Alex and BeckyJanuary 16, 2012 at 12:24 PM

    Alex: 6 pts (4 food; 0 WOD; 1 sleep; 1 fish oil)

    Becky: 4 pts (2 food; 0 WOD; 1 sleep; 1 fish oil)

    ReplyDelete
  5. Jason BarberJanuary 16, 2012 at 3:42 PM

    Hey Dana - I haven't been posting my daily points, but you are getting my daily food updates, no? recently:
    8th - 6 points
    9th - 4
    10th - 3
    11th - 5
    12th - 6
    13th - 5
    14th - 5
    15th - 5

    ReplyDelete
  6. esthersJanuary 16, 2012 at 8:44 PM

    Last 2 days: 6 points. Even managed to make chicken schnitzels with almond flour instead of regular flour!

    ReplyDelete
  7. KedarJanuary 16, 2012 at 9:59 PM

    5 points

    food =2 (slice of cake)
    no class @CFSC, but 5k run/walk = 1
    8 hrs of sleep =1
    fish oil =1

    ReplyDelete
  8. CynthiaJJanuary 16, 2012 at 10:20 PM

    that is one of my favorite Paleo pieces :)

    2 points for food.
    1 bonus for sleep :)

    ReplyDelete
  9. Bobby BostonJanuary 16, 2012 at 11:36 PM

    Day fourteen: 2 points.

    ReplyDelete

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