Saturday, January 12, 2013

Day 8!

Enjoy your weekend!! Total up your weekly points and send in those food logs to your coaches.  This weekend would be a great time to prep some meals for the week.  Here are a few of my favorite websites for recipes.  What are yours? Post your points and favorite recipe websites to comments.



www.paleoomg.com

http://www.paleoplan.com/recipes/

http://punchfork.com/paleo

http://everydaypaleo.com

Cheers to your health, happiness and your well-being.  Keep up the great work.  You and your health are worth it.


35 comments:

  1. Eli Martinez: 01/12/13 = 6 points

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  2. YMD: thurs, 1/10=6 PTS and friday, 1/11 = 6 pts

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  3. Tony Rodriguez: 01/12 5pts = 4pts food, 1pt sleep

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  4. 1/12 - 4 points

    I like nomnompaleo, Jan's Sushi Bar, theclothesmakethegirl.com, and primal-palate.

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  5. 01/12/13:
    2 points (0 Food, 1 WOD, 1 Sleep)

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  6. 1/12/13 Juliana Prokopenko: 6 points (Yoga for WOD points)

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  7. 2013-01-12: 5pts (4 food + 1 sleep)

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  8. This comment has been removed by the author.

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  9. Eric Donovan - 5 Points

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  10. Ali Healy 1/12/2013 -- 3 pts (2 food, 1 sleep)

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  11. 01/12/2013

    4 (food) + 1 (WOD) = 5 points

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  12. Michelle Vo 1/12 - 1 point

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  13. Nico Guerrero 1/12 -6 pts (food, CrossFit, sleep)

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  14. 01/12:

    6pts = 5pts(food) + 1pt(sleep) + 1pt(CF)

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  15. Assaf Kremer
    Saturday 1/12: 4 + 1 (sleep)

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  16. Bobby - Saturday 1/12/13: 5 points (4 food, 1 sleep)

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  17. 1/12/2013; 4 pts food + 1 pt sleep = 5 pts

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  18. Maura Brown
    1/12/13
    3 points +1 for WOD + 1 for sleep
    5 total possible points

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  19. Susan Gage
    1/12/13
    3pts

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  20. Alex Payumo: 1/12/13 - 5 pts (sleep, WOD)

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