You guys are AWESOME!!! Way to come out and hit it hard today. Super proud of all of you. Murph is no joke! For those of you that couldn't make it out today, we missed you but are glad you are in this with us.
We have 75 people currently registered for the NorCal CrossFit Fuel Challenge. Your hard work and desire to better yourselves is pretty darn inspiring. It's going to be a great ride! Giddy up!
5 pts
ReplyDeleteJan. 5th
ReplyDelete6 points
Mary Ebraheem Points for 1/5 = 6pts
ReplyDelete1/5/2013 Juliana Prokopenko: 4 points+1 Bonus Sleep Point +1 Bonus WOD Point = 6
ReplyDelete6 points for me on January 5th!
ReplyDeleteTegan Lentz 6 points
ReplyDeleteNico Guerrero - 6 points
ReplyDeleteAnna G - 5 points (1/5/2012)
ReplyDeleteSayor 4
ReplyDeleteSunni West - 5
ReplyDeleteCollin West - 5
Points for 01/05/13 - 95
ReplyDelete90 for Level 9
4 for food
1 for WOD
Kimberly 5 pts sat 1/5
ReplyDelete6 points on 1/5
ReplyDeleteSaturday, 6 points; 4 food, 1 workout, 1 sleep
ReplyDeleteSunday, 6 points; 4 food, 1 workout, 1 sleep
Hi Dana,
ReplyDeleteOn Jan 5th, I received 6 points. I followed my level diet and also slept 9 hours and worked out at Crossfit. I will post my Jan 6th points tomorrow.
Best,
Farbod sedeh
Jania F. 5 points for 1/5/13
ReplyDelete6 for eating right and sleep and crossfit
ReplyDelete6
ReplyDeleteNicole Ley 1/5/13 5 pts
ReplyDeleteMichelle Hunter - Saturday - 6 points
ReplyDeleteBrenna Donovan: 2 points
ReplyDelete2 Points - Eric Donovan.
ReplyDelete4 points
ReplyDeleteSat. 01/05 5 points
ReplyDeleteEli Martinez = 5 points
ReplyDeleteDowngraded buy in starting level from L10 to L9.
1/6/2013 6 points
ReplyDelete1/7/2012 5 points (box closed on Sunday :))
1/6/2013 - 6 points
ReplyDelete1/7/2013 - 5 points
6 points. 4 (no penalties + 1 for murph + 1 for 8hr sleep)
ReplyDeleteTony Rodriguez 01/05/13 4pts food + 1pt sleep = 5pts
ReplyDelete4pts food + 1 pt sleep + 1pt CF= 6pts
ReplyDeleteMaura Brown jan 5th, 2013
ReplyDelete6 points total (4 for no penalties, 1 for workout, 1 for 8 hours sleep)
Ali Healy -- 6 pts for 1/5/2013
ReplyDeleteShinto 1/5/2013: 3 points
ReplyDeleteAlexa K - 1/5/13 - 5 points
ReplyDeleteMichele B. - 1/5/13 - 4 (food) + 1 (sleep) + 1 (wod) = 6pts
ReplyDeleteBobby - 1/5/13 = 4 (food)
ReplyDelete1/5/13 - 5 points
ReplyDeleteAlessio Roic: 1/5/13 4 Points
ReplyDelete1/5/13-4 pts food+1 pt WOD + 1 pt sleep=6 pts
ReplyDelete1/6/13
ReplyDeleteCollin West - 5 points
Sunni West - 5 points
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ReplyDeleteJan 6: 5 points (4-food, 1-sleep)
ReplyDeleteNatasha: 4 pts
ReplyDeleteFarbod Sedeh
ReplyDelete4 (food) + 1(WOD) + 1(8 hours of sleep) = 6 points total
Lelica Zazaboi
ReplyDeleteJan 5th, 2013
4(food) + 1(WOD) = 5 points
George Cabrera - 5
ReplyDeleteMichelle Vo - 1/6/13 - 1 point
ReplyDeleteKH 1/5/13: 5pts.
ReplyDelete(food + crossfit)