When: Saturday November 16th at 12:30pm
Where: NorCal CrossFit Mountain View
What:
Every day you make choices about the food that goes in your body and
for minutes, hours, and days later, you feel the effects. Each one of
those choices has an impact on how your body is able to fuel your daily
activities as well as your long term health and wellness. Let's chat about your current nutritional state and what
best practices you could use to set yourself up for success.
RSVP to dana@norcalcrossfit.com.
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